Public saunas are becoming more popular in the UK with the British Sauna Society predicting there to be over 200

A Parkinson’s rowing group has received funding to take their indoor activities out onto the water.  Rock ‘n’ Row for

Penge Green Gym is a long-lasting initiative merging together conservation efforts and exercise. The primary aim of the Bromley-based gym

Gym haters could burn more calories by simply gardening, decorating or even helping a pal move house, according to new

The weight of diet culture can feel overwhelming at any point during the year – but the diet messaging in