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Parkinson’s rowing team in Greenwich take to the water

A Parkinson’s rowing group has received funding to take their indoor activities out onto the water.  Rock ‘n’ Row for

Penge Green Gym at Winsford Gardens

Penge Green Gym: a mix of conservation efforts and exercise

Penge Green Gym is a long-lasting initiative merging together conservation efforts and exercise. The primary aim of the Bromley-based gym

Gardening and decorating burn more calories than going to the gym

Gym haters could burn more calories by simply gardening, decorating or even helping a pal move house, according to new

cartoon holding a plate of food

The unbearable weight of diet culture

The weight of diet culture can feel overwhelming at any point during the year – but the diet messaging in

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